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Spiritual Autobiography

A spiritual autobiography is your unfolding story and how the God of your understanding is present in it. There are so many ways to...

Welcome to Your Eras Tour!

You do not have to be a Swifty to explore this reflection exercise that examines your life narrative, purpose, lessons, and identities. 

Guided Meditation: Your Ideal Day

Guided meditations can be soothing and relaxing. They can also provide insights of intentions and shifts you may want to make in your...

An Evangelical and a UU on a Plane

Seven years ago I preached a sermon for the ordination of Rev. Samaya Oakley. It was recorded and put on YouTube. And it took off....

10 Questions to Ask Now

Susan Beaumont is a brilliant consultant whose work guides mine as an institutional minister in my other job when I'm not being a...

Gathering Your Squad

Anxiety is so high right now. Over and over I hear stories of feeling not good enough, stories of shame and uncertainty. This is also a...

Vocational Candle or Collage

Back in January I introduced my family's art project, Your Personal 2020 Spiritual Focus Candle as a way to clarify your intentions for...

Ignation Pillow Talk

Even though I am not Jesuit, Ignatian spirituality has incredible influence on my spiritual life, and for that I am so grateful. One of...

Bathroom Meditating

I have heard from many of you with small children. At home 24/7. With small children. Trying to keep your wits about, let alone a...

SOSPIE: Tool for Finding Your Life Balance

We are sheltering in place. And were about losing our minds, losing our center, when I came up with a tool to get us back into balance. ...

Love Letter to the Future Generation

Chalice Lighting: We light this chalice in deep respect for the mystery and holiness of life, With honor and gratitude for those who came...

Love Letter to Myself

On a day when you feel strong, solidly yourself, write a love letter to your future self that struggles and needs extra encouragement.

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