Spiritual RDA

This is a recording in which I lead you through a guided meditation to help discern a diagram of your Spiritual RDA.  From this, imagine just what your daily “menu” could look like! This is an exercise that lends itself to letting your imagination wander. At any time, you can pause this recording.

Here is the audio of the guided meditation, which you can pause at any time.

Here is a worksheet. You are also welcome to design your own!