Gathering Your Squad

Anxiety is so high right now. Over and over I hear stories of feeling not good enough, stories of shame and uncertainty. This is also a...

Ignation Pillow Talk

Even though I am not Jesuit, Ignatian spirituality has incredible influence on my spiritual life, and for that I am so grateful. One of...

Bathroom Meditating

I have heard from many of you with small children. At home 24/7. With small children. Trying to keep your wits about, let alone a...

SOSPIE: Tool for Finding Your Life Balance

We are sheltering in place. And were about losing our minds, losing our center, when I came up with a tool to get us back into balance. ...

Family Chapel

Come by our home any morning around 6:30 M-F and you will be invited to family chapel. A simple liturgy that sets the tone for the day